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What’s for Dinner?

OK - for those of you that follow me/read my stuff, you'll know that I have been working very hard to be healthier over the last couple of years.  I wasn't exactly starring in "My 600 Pound Life", but I wasn't modeling either.  That said, I have been reading, watching, consulting, and listening to a TON of information on ...

Two Way

(Warning - pseudo "rant" coming - if you are easily offended or this takes you out of your "safe space", then stop reading now, block me, and forget that I ever existed) OK folks, I could write many, many pages on this one and cite many, many examples of this issue, but I'll save you the time and try to keep this one ...

Aging Parents

Some of you have read this already, but if not, below is a link to the "ebook" that I wrote discussing aging parents and what to think about.  The purpose of the book is simply to HELP - that's it.  I'm not selling it, or your information - just sharing my personal experience dealing with two parents that both passed in the ...

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